John wrote some reflections on the music suggested to me, and I will leave those comments as an appendix.
A slogan of the language-learning blog AJATT (All Japanese All the Time) was -- and I just verified still is -- "You don't learn a language, you get used to it." And it is that kind of learning through familiarity, a kind of growing into a domain, that listening to a new album allows me. So I am glad that I used machine logic and strategic planning to give myself this thing to enjoy. To remind, the game plan for happiness is to be stupid, selfish and healthy. I think inverting all three and avoiding the extreme of that inverse is what is more accurate: don't be too smart (disembodied/"in your head"), don't get so unhealthy that all you think of is your ailments, and don't be so selfless that you lose yourself, which I am very prone to do. And did again while I was in survival mode with this job. The albums as interests are about taking something that mine.
But to be honest, many a time the real problem is that I am overstimulated, so music isn't always the solution. I often need silence (let's just keep linking to old pieces).
The more important intervention is the hypergraphia [ibid]. When I have sunk into depression, it is going back to the power of jotting down what is positive -- mostly on the physical and sensual levels -- and doing so in a contextless fashion, that improves my mood.
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Enter John:
I so appreciated your song-list - most of those are already in my CD collection or are familiar from the past. Probably not a minute I have spent listening to Radiohead in my life has been wasted. I don't currently have Revolver - one of many that I had on the now defunct Minidisc for many years - but one episode of Mad Men I saw recently ends with Tomorrow Never Knows, sounding great on my stereo, and the episode really emphasises what a break it was from the past: I Wanna Hold Your Hand era was fresh, but the Mad Men characters manage to find something from decades before that was similar. But Tomorrow Never Knows was a whole new planet. It's hard to remember The Beatles and The Beach Boys were once neck and neck rivals - Revolver was the album that blasted The Beatles permanently ahead.